For Youth Development
For Healthy Living
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All Programs & Classes
Blood Pressure Self-Monitoring
Blood Pressure self-monitoring is a four-month program focused on helping individuals properly monitor their blood pressure.
Read MoreCPR and First Aid Certification
We offer American Red Cross CPR courses through out the year, with options for re-certification.
Read More RegisterEmerging Leaders in Music (ELMs)
A one-week camp program for high school students (ages 15-16) passionate about music and leadership.
Read More RegisterHome School Programs
Swim lessons and gym time for youth who are currently being home schooled.
Read More RegisterLap Swim
Lap swim is organized swimming up and down the length of the pool repeatedly. Not a swimmer? Check Water Walking.
Read MoreLifeguard Certifications
We offer American Red Cross Lifeguarding and Lifeguard Instructor courses through out the year, along with review and recertification options.
Read More RegisterLiveSTRONG at the Y
LIVESTRONG at the YMCA program helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis.
Read MoreNew to Fitness Programs
If you are new to fitness, or you just haven’t been to the gym in a while, you are welcome here at the Y.
Read MoreVeterans Tribute Tuesdays
ON HOLD - Every Tuesday the YMCA of Saginaw offers open access to Veterans and their immediate family. Enjoy time in the gym and pool.
Read MoreVirtual Group Exercise
You can learn more about the Group Exercise Classes individually, but here is a complete list of classes:
Read MoreWater Walking
Simply changing your walking routine from land to water keeps it interesting, while allowing you to work different muscles as part of the exercise.
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