Blood Pressure self-monitoring is a four-month program focused on helping individuals properly monitor their blood pressure.
Read MoreWe offer American Red Cross CPR courses through out the year, with options for re-certification.
Read More RegisterA one-week camp program for high school students (ages 15-16) passionate about music and leadership.
Read More RegisterSwim lessons and gym time for youth who are currently being home schooled.
Read More RegisterLap swim is organized swimming up and down the length of the pool repeatedly. Not a swimmer? Check Water Walking.
Read MoreWe offer American Red Cross Lifeguarding and Lifeguard Instructor courses through out the year, along with review and recertification options.
Read More RegisterLIVESTRONG at the YMCA program helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis.
Read MoreIf you are new to fitness, or you just haven’t been to the gym in a while, you are welcome here at the Y.
Read MoreON HOLD - Every Tuesday the YMCA of Saginaw offers open access to Veterans and their immediate family. Enjoy time in the gym and pool.
Read MoreYou can learn more about the Group Exercise Classes individually, but here is a complete list of classes:
Read MoreSimply changing your walking routine from land to water keeps it interesting, while allowing you to work different muscles as part of the exercise.
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