Blood Pressure self-monitoring is a four-month program focused on helping individuals properly monitor their blood pressure.
Read MoreWe offer American Red Cross CPR courses through out the year, with options for re-certification.
Read More RegisterA one-week camp program for high school students (ages 15-16) passionate about music and leadership.
Read More RegisterEnjoy activity in our pools - see schedules. Y Member Benefit. Non-members: Day Pass needed
Read MoreWe're excited to see you for face to face group exercise classes. Classes will be held in the field house gym, unless otherwise specified. Masks and social distancing are required.
Read MoreSwim lessons and gym time for youth who are currently being home schooled.
Read More RegisterIn the Kid Zone, children ages six weeks to 10 years old play under the supervision of caring, trained adults.
Read MoreLap swim is organized swimming up and down the length of the pool repeatedly. Not a swimmer? Check Water Walking.
Read MoreWe offer American Red Cross Lifeguarding and Lifeguard Instructor courses through out the year, along with review and recertification options.
Read More RegisterLIVESTRONG at the YMCA program helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis.
Read MoreIf you are new to fitness, or you just haven’t been to the gym in a while, you are welcome here at the Y.
Read MoreParents can get out for the night and leave the kiddos with us. The YMCA will provide the staffing and facilities for a fun filled night.
Read More RegisterAs America's favorite swim instructor and leader in water safety, we offer swim lessons for every age and skill level
Read MoreON HOLD - Every Tuesday the YMCA of Saginaw offers open access to Veterans and their immediate family. Enjoy time in the gym and pool.
Read MoreSimply changing your walking routine from land to water keeps it interesting, while allowing you to work different muscles as part of the exercise.
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