Veterans

AquaBands

The YMCA of Saginaw offers AquaBand exercise classes for ages 14 and up. Classes are co-ed, taught in the deep pool, and use resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.

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Christmas Prayer Luncheon

RSVP for our faith-based annual Christmas Prayer celebration with music, scripture and prayer, provided to the community at no cost.

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Friendship Senior Center

Friendship Senior Center inside the YMCA Community Hub offers lunch for members age 60+.

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VA – MOVE! Weight Management

The MOVE! program at the Y offers weekly health sessions led and organized by VA staff.

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VA – Water Rehab

Rehabilitation groups from the VA Hospital will utilize the YMCA pools and wellness center. Groups are organized by Aleda E. Lutz Medical doctors.

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Veterans – Learning & Meal

Socialization is crucial to helping Veterans’ bodies respond to stress and prior trauma. RSVP with your family.

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Veterans Tribute Tuesdays

Every Tuesday the YMCA of Saginaw offers open access to Veterans and their immediate family. Enjoy time in the gym and pool.

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