Stay active and build strength with Aqua Fit! This joint-friendly class improves muscle conditioning and cardiovascular endurance in the comfort of our deep pool - no swimming skills required.

Strengthen your core and so much more! This class focuses on building a solid core foundation while ensuring no muscle group is left behind.

Experience gentle, full-body exercises designed to build strength, improve flexibility, and enhance balance in our warm, 89° shallow water pool. Using aqua buoys, noodles, and kickboards, this supportive class minimizes stress on your joints while helping you stay active and healthy.

Perfect for beginners, those recovering from injury, or anyone seeking a gentler workout, this class offers low-intensity movements set to slower, calming music.

Step into a fun, low-impact cardio workout with Hustle 365! Featuring repetitive, line-dance-style choreography, this class makes it easy to master the moves while giving your heart a healthy boost.

Keep your workouts exciting with this dynamic class that combines strength training and cardio! Switch up moves and intensity levels to condition your heart and lungs, burn fat, and build total-body strength.

Achieve your cross-training goals with Y X-Fit! This dynamic strength and cardio workout combines variety and intensity in a fun, positive environment. Make the most of our versatile Carpet Gym to challenge your body and elevate your fitness.

Feel the energy of the club while you ride to high-intensity playlists in this exhilarating cycling class! Customize the intensity to match your fitness level and make it your own.

Step away your stress and energize your body with high-energy step choreography, set to motivational music that lifts your spirit! You can even join in without a step - just move to the beat, burn calories, and show your heart some love.