No gym, no problem! Follow along with the Y team's home workouts.
Read MoreBlood Pressure self-monitoring is a four-month program focused on helping individuals properly monitor their blood pressure.
Read MoreWe offer American Red Cross CPR courses through out the year, with options for re-certification.
Read More RegisterEnjoy activity in our pools - see schedules. Y Member Benefit. Non-members: Day Pass needed
Read MoreWe're excited to see you for face to face group exercise classes. Classes will be held in the field house gym, unless otherwise specified. Masks and social distancing are required.
Read MoreWhether the event is a small leadership retreat or a large youth event, YMCA Camp Timbers has the facilities, activities, and staff to meet your group’s individual needs.
Read MoreLap swim is organized swimming up and down the length of the pool repeatedly. Not a swimmer? Check Water Walking.
Read MoreWe offer American Red Cross Lifeguarding and Lifeguard Instructor courses through out the year, along with review and recertification options.
Read More RegisterLIVESTRONG at the YMCA program helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis.
Read MoreIf you are new to fitness, or you just haven’t been to the gym in a while, you are welcome here at the Y.
Read MoreAs America's favorite swim instructor and leader in water safety, we offer swim lessons for every age and skill level
Read MoreON HOLD - Every Tuesday the YMCA of Saginaw offers open access to Veterans and their immediate family. Enjoy time in the gym and pool.
Read MoreSimply changing your walking routine from land to water keeps it interesting, while allowing you to work different muscles as part of the exercise.
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