No gym, no problem! Follow along with the Y team's home workouts.
Read MoreBlood Pressure self-monitoring is a four-month program focused on helping individuals properly monitor their blood pressure.
Read MoreWe offer American Red Cross CPR courses through out the year, with options for re-certification.
Read More RegisterDeep Pool Swim is for those looking to exercise via lap swimming, walking, doing aeroibic exercise.
Read MoreEnjoy activity in our pools - see schedules. Y Member Benefit. Non-members: Day Pass needed
Read MoreWe're excited to see you for face to face group exercise classes. Classes will be held in the field house gym, unless otherwise specified. Masks and social distancing are required.
Read MoreWhether the event is a small leadership retreat or a large youth event, YMCA Camp Timbers has the facilities, activities, and staff to meet your group’s individual needs.
Read MoreParents can get out for the day and leave the kiddos with us. The YMCA will provide the staffing and facilities for a fun filled afternoon.
Read More RegisterWe offer American Red Cross Lifeguarding and Lifeguard Instructor courses through out the year, along with review and recertification options.
Read More RegisterLIVESTRONG at the YMCA program helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis.
Read MoreIf you are new to fitness, or you just haven’t been to the gym in a while, you are welcome here at the Y.
Read MoreWhether you’re looking for a push in the right direction, or need professional guidance on the right exercise plan, our personal trainers will provide the support you need to help you meet your health and wellness goals.
Read MoreSimply changing your walking routine from land to water keeps it interesting, while allowing you to work different muscles as part of the exercise.
Read MoreAs America's favorite swim instructor and leader in water safety, we offer swim lessons for every age and skill level
Read More RegisterThe TRX Suspension Trainer is the original bodyweight-based training tool that builds strength, balance, flexibility, and core stability.
Read More RegisterON HOLD - Every Tuesday the YMCA of Saginaw offers open access to Veterans and their immediate family. Enjoy time in the gym and pool.
Read MoreY Barre is a program designed to focus on isometric exercises that will increase muscular strength, flexibility, and endurance.
Read More RegisterThe YMCA of Saginaw's Youth Dance Academy offers classes for various ages and skill levels in the genres of ballet, tap, jazz, lyrical, and hip-hop.
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