Adult Lunch and Learn / Enrichment

FREE event with great topics - Lunch / Snacks included

Blood Pressure Self-Monitoring

Blood Pressure self-monitoring is a four-month program focused on helping individuals properly monitor their blood pressure.

Deep Pool Swim

Deep Pool Swim is for those looking to exercise via lap swimming, walking, doing aeroibic exercise.

Family Swim

Enjoy activity in our pools - see schedules. Y Member Benefit. Non-members: Day Pass needed

Group Exercise

We're excited to see you for face to face group exercise classes. Classes will be held in the field house gym, unless otherwise specified. Masks and social distancing are required.

Group Retreats

KidsZone, Parents Night Out & More

Parents can get out for the day and leave the kiddos with us. The YMCA will provide the staffing and facilities for a fun filled afternoon.

Lifeguard Certifications

We offer American Red Cross Lifeguarding and Lifeguard Instructor courses through out the year, along with review and recertification options.

LiveSTRONG at the Y

LIVESTRONG at the YMCA program helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis.

Personal Training

Whether you’re looking for a push in the right direction, or need professional guidance on the right exercise plan, our personal trainers will provide the support you need to help you meet your health and wellness goals.

Racquetball

Fast paced game played with rubber balls and racquet. Multiple courts available for play

Saginaw Swims

With Your Support - 3rd Graders in Saginaw County Learn Water Safety / Life Saving Skills

Shallow Pool Swim

Simply changing your walking routine from land to water keeps it interesting, while allowing you to work different muscles as part of the exercise.

Swim Lessons Build Confidence, Character and Skills

As America's favorite swim instructor and leader in water safety, we offer swim lessons for every age and skill level

Veterans Health Fair and YMCA / VA 2K Event

Veterans Service HUB

Veterans Tribute Thursdays

Veterans and their families can be our guest on Thursdays. To qualify - you must visit the Veteran Service HUB and service officer first / annually