Moms In Motion: Wheels & Workouts at the Saginaw YMCA

Moms In Motion: Wheels & Workouts is a stroller-friendly outdoor fitness class at the Saginaw YMCA designed to support moms through movement, community, and fresh air. Enjoy strength, cardio, and connection twice a week in a welcoming space where little ones are always welcome.

What to Expect

Motherhood is a workout on its own – but this one’s just for you. Moms In Motion: Wheels & Workouts is an outdoor fitness class designed for moms and their little ones to enjoy fresh air, movement, and connection together. Each session combines energizing exercises with stroller-friendly cardio to help you stay strong, present, and supported.

You’ll enjoy:

  • A mix of strength, mobility, and cardio exercises designed for postpartum and all fitness levels

  • Movement-based circuits using bodyweight, bands, and stroller walking

  • Encouraging community and conversation with other local moms

  • Outdoor time with your child, promoting wellness for both of you

 

This welcoming and flexible class takes place under the YMCA pavilion and uses the 1/4 mile walking path and surrounding outdoor space. Babies, toddlers, and young children in strollers are all welcome — just bring your wheels and we’ll take care of the workouts.

Class Details

  • When: Tuesdays & Thursdays, 9:30 AM – 10:15 AM
  • Where: Saginaw YMCA Outdoor Pavilion
  • What to Bring: A stroller, water bottle, weather-appropriate clothing, and your little one(s)!


Thursday classes begin June 19. In case of inclement weather, class will be canceled and refunded.

Registration closes the night before each class.

Pricing

  • Y-Member $8
  • Non Y-Member $12

Why Moms in Motion?

Motherhood is better with movement – and community. Moms In Motion: Wheels & Workouts isn’t just another fitness class. It’s a chance to connect with other moms, get outside, and invest in your well-being. Whether you’re looking to boost your energy, move your body, or simply find support from those in a similar season, this class is here for you.

Join the Saginaw YMCA and discover a space where moms thrive – one step, squat, and stroller walk at a time.