Moms In Motion: Wheels & Workouts at the Saginaw YMCA

Moms In Motion: Wheels & Workouts is a stroller-friendly outdoor fitness class at the Saginaw YMCA designed to support moms through movement, community, and fresh air. Enjoy strength, cardio, and connection twice a week in a welcoming space where little ones are always welcome.

What to Expect

Motherhood is a workout on its own – but this one’s just for you. Moms In Motion: Wheels & Workouts is an outdoor fitness class designed for moms and their little ones to enjoy fresh air, movement, and connection together. Each session combines energizing exercises with stroller-friendly cardio to help you stay strong, present, and supported.

You’ll enjoy:

A mix of strength, mobility, and cardio exercises designed for postpartum and all fitness levels
Movement-based circuits using bodyweight, bands, and stroller walking
Encouraging community and conversation with other local moms
Outdoor time with your child, promoting wellness for both of you

This welcoming and flexible class takes place under the YMCA pavilion and uses the 1/4 mile walking path and surrounding outdoor space. Babies, toddlers, and young children in strollers are all welcome — just bring your wheels and we’ll take care of the workouts.

Class Details

When: Tuesdays & Thursdays, 9:30 AM – 10:15 AM
Where: Saginaw YMCA Outdoor Pavilion
What to Bring: A stroller, water bottle, weather-appropriate clothing, and your little one(s)!

Thursday classes begin June 19. In case of inclement weather, class will be canceled and refunded.

Registration closes the night before each class.

Pricing

Y-Member $8
Non Y-Member $12

Why Moms in Motion?

Motherhood is better with movement – and community. Moms In Motion: Wheels & Workouts isn’t just another fitness class. It’s a chance to connect with other moms, get outside, and invest in your well-being. Whether you’re looking to boost your energy, move your body, or simply find support from those in a similar season, this class is here for you.

Join the Saginaw YMCA and discover a space where moms thrive – one step, squat, and stroller walk at a time.