Ready to build strength, endurance, and confidence? Join Coach Janna for a high-energy kettlebell class that delivers a full-body workout in a fun and supportive environment. This class is designed to challenge all fitness levels by combining cardio, strength training, and functional movement.
Total-body conditioning using kettlebells
A mix of dynamic movements that target core, arms, legs, and more
Improved balance, flexibility, and stamina
Expert instruction from Coach Janna to ensure proper form and safety
All fitness levels welcome – whether you’re new to kettlebells or ready to level up your routine.
Kettlebell workouts are one of the most effective ways to build functional strength, improve cardiovascular fitness, and challenge your entire body. Unlike traditional weights, kettlebells allow for dynamic, full-range movements that engage your core, stabilize your muscles, and increase endurance all at once.
Monday – Thursday:
5:00 AM – 8:00 PM
Friday:
5:00 AM – 7:00 PM
Saturday:
8:00 AM – 4:00 PM
Sunday:
10:00 AM – 4:00 PM
Monday – Thursday:
5:00 AM – 8:00 PM
Friday:
5:00 AM – 7:00 PM
Saturday:
8:00 AM – 4:00 PM
Sunday:
10:00 AM – 4:00 PM