Martial Arts Youth Program at the Saginaw YMCA

Our martial arts youth program combines physical activity with character development, helping your child grow stronger in body and mind. At the Saginaw YMCA, we believe martial arts is more than self-defense - it’s a way to cultivate focus, discipline, and resilience that extends beyond the mat.

Martial arts at the Saginaw YMCA, led by Sensei Oliver Johnson, offers dynamic programs that cater to kids and adults of all skill levels. Through Cuong Nhu Karate, participants develop physical fitness, mental discipline, and the confidence to excel in all areas of life. Whether you’re introducing your young child to the basics or looking to sharpen your own skills, we’ve got the perfect class for you!

Pre Cuong Nhu Karate (Ages 4–7)

When: Saturdays, 10:00–10:50 AM
Cost: $50 per month

Introduce your child to martial arts in a fun and engaging environment. Pre Cuong Nhu Karate helps young learners build essential skills for personal growth and future success.

Program Benefits:

Enhanced hand-eye coordination and motor skills.
Improved listening skills and self-discipline.
Greater self-respect and self-confidence.
Physical fitness and conditioning.
“Bully-proof” techniques and leadership foundations.

This program lays the groundwork for self-assured, resilient individuals while keeping kids active and entertained.

Cuong Nhu Karate (Ages 8 and Up)

Session Options and Costs:

One session/week: $50 per month
Two sessions/week: $60 per month
Three sessions/week: $80 per month

Available Sessions:

Tuesdays: 6:00–7:00 PM
Thursdays: 6:00–7:00 PM
Saturdays: 11:00 AM–12:00 PM

This program focuses on self-defense, physical conditioning, and mental discipline, equipping students with tools for success in martial arts and life.

Program Highlights:

Learn self-defense techniques to handle real-life challenges.
Improve flexibility, balance, coordination, and stamina.
Develop confidence, self-respect, and leadership skills.
Overcome fears and conquer anxiety with practical training.
Master the “Art of Falling” (Ukemi) to prevent injuries.

Long-Term Benefits:
Karate training is proven to improve academic performance, classroom behavior, and overall discipline, preparing students for excellence in all aspects of life.