We invite all veterans to join our Veteran-Centric Water Aerobics class, a great way to stay active, improve mobility, and connect with fellow veterans. Led by the MOVE! program from the VA, this class focuses on low-impact exercises that provide a full-body workout, helping to build strength, flexibility, and endurance while reducing joint stress. It’s an excellent opportunity to improve overall health in a supportive and encouraging environment with others who understand your experiences. The class meets every Thursday from 1 p.m. to 2 p.m. at the YMCA, and we encourage you to come out and take advantage of this great program. Your well-being matters, and we’re here to help you stay strong!