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Personal Training / Programs

Are you:

  • Just getting started on your fitness journey and don’t know where to start?
  • No longer seeing results from your workouts?
  • Bored with your workouts?
  • Looking for more challenge or motivation?
  • Interested in learning more about weights or other fitness equipment and how they help improve fitness?
  • Dealing with a specific injury or condition?
  • Training for a sport or event?

The Saginaw Family YMCA offers personal trainers who work closely with you one-on-one or in small groups to develop an individualized workout regimen and hold you accountable for your fitness goals.