Personal Training / Programs
- Just getting started on your fitness journey and don’t know where to start?
- No longer seeing results from your workouts?
- Bored with your workouts?
- Looking for more challenge or motivation?
- Interested in learning more about weights or other fitness equipment and how they help improve fitness?
- Dealing with a specific injury or condition?
- Training for a sport or event?
The Saginaw Family YMCA offers personal trainers who work closely with you one-on-one or in small groups to develop an individualized workout regimen and hold you accountable for your fitness goals.