What to Expect
This month, we’re taking your workout to the next level by integrating foundational Pilates movements for an even deeper focus on core strength and stability. You’ll challenge your body through:
- Light weights and high-repetition movements for toning and endurance.
- Isometric holds and pulses that target key muscle groups.
- A focus on posture and alignment to enhance overall body awareness and reduce injury risk.
Whether you’re new to barre or a seasoned participant, our expert instructors will guide you every step of the way.
Class Details
- When: Tuesdays, 5:30 PM – 6:30 PM
- Where: Saginaw YMCA Fitness Studio
- What to Bring: Comfortable workout attire and barre socks (recommended for stability and hygiene).
Pricing
-
Y-Member
$32 -
Non Y-Member
$48
Why Y Barre?
Y Barre is more than just a workout – it’s a community of individuals who are committed to improving their health and wellness. Whether your goal is to strengthen your core, tone your body, or simply try something new, Y Barre offers a supportive and uplifting environment to help you succeed.
