Running Workshop – Advanced

Presenters: RENUE PT and Freeland Foot & Ankle

January 21, 2020 at 5:30 pm

Join us for an advanced running workshop to learn how to safely ramp up your training for increased speed or distance with a focus on preventing injury during the transition.

Presented by: Freeland area Podiatrist Timothy Dailey, DPM and Saginaw Physical Therapist and Athletic Trainer Kent Timm, DPT, PHD, OCS, SCS, ATC, FACSM.

This free seminar is provided to the community at no cost! Please RSVP in the notebook at the YMCA membership desk or to Chelsea Keagel at (989) 753-7721 ext 202 or CKeagel@SaginawYMCA.org.