Personal Training – Burst

Burst training is guaranteed to push you and challenge you like never before! Combining quick bursts of cardio and strength into a fast 30 minute workout, Burst Training is changing the game of fitness.  A workout you won’t forget.

1 Session

  • 2+ participants
  • Each must purchase a 30 minute package at the Y
  • Y Members: $15
  • Non-members: $25

6 Sessions

  • 2+ participants
  • Each must purchase a package at the Y
  • Y Members: $85
  • Non-members: $142.50

Contact:   Wellness Director