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SUMMARY:Veterans Water Aerobics
DESCRIPTION:We invite all veterans to join our Veteran-Centric Water Aerobics class\, a great way to stay active\, improve mobility\, and connect with fellow veterans. Led by the MOVE! program from the VA\, this class focuses on low-impact exercises that provide a full-body workout\, helping to build strength\, flexibility\, and endurance while reducing joint stress. It’s an excellent opportunity to improve overall health in a supportive and encouraging environment with others who understand your experiences. The class meets every Thursday from 1 p.m. to 2 p.m. at the YMCA\, and we encourage you to come out and take advantage of this great program. Your well-being matters\, and we’re here to help you stay strong!
URL:https://saginawymca.org/event/veterans-water-aerobics/
LOCATION:Saginaw YMCA: Deep Pool\, 1915 Fordney St\, Saginaw\, MI\, 48601\, United States
CATEGORIES:Veterans
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