the SAGINAW FAMILY YMCA

 

Home / Health & Fitness / Workout Eat Live = W.E.L.

Workout Eat Live = W.E.L.

 

W.E.L. is a 10 week self-guided, wellness staff supported, nutrition based fitness program.

This program is perfect for the person just getting started or someone who is looking to lose a few pounds and needs some help doing it, while balancing a very busy schedule.

The program is built through a workbook with weekly weigh in and staff accountability sessions as needed.

The fee is just $25 and available to Y-Members only.

Since this is a self-guided program, your 10 week session will begin when you register and at the same time make an appointment with a wellness staff person.

Sorry, online registration is not available.

We offer a one-time, special 30-day offer to new members considering Y membership.

Try us! You’ll love the Saginaw Family YMCA. Then ask about joining as a full facility member to enjoy our amazing benefits year-round.

Be fit. Be healthy.
And be part of something bigger than yourself.

JOIN US AT THE SAGINAW FAMILY YMCA!