the SAGINAW FAMILY YMCA

 

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Boot Camp Program


6 week Outdoor Boot Camp program
(seasonally available)

Take your fitness outside!  Join us on the river front at the YMCA of Saginaw for a workout away from the hustle and bustle of everyday life.  This boot camp is a mixture of cardio and strength exercise using minimal equipment.  Led by personal training staff.

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Boot Camp Group Exercise drop-in options are also shown below.

January 2, 2017 and forward

  • NO FEE for Y-Members for Group Exercise Classes.
  • Non-Y Member Adults purchase a day/guest pass and you’re a member for the day!

 

May 29 @ 5:30 pm – 6:30 pm
Take your fitness outside!  Join us on the river front at the YMCA of Saginaw for a workout away from the hustle and bustle of everyday life.  This boot camp is a mixture of cardio...
May 30 @ 6:00 am – 7:00 am Shallow Pool
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
May 31 @ 5:30 pm – 6:30 pm
Take your fitness outside!  Join us on the river front at the YMCA of Saginaw for a workout away from the hustle and bustle of everyday life.  This boot camp is a mixture of cardio...
Jun 2 @ 6:00 am – 7:00 am Shallow Pool
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Jun 3 @ 9:00 am – 9:45 am Aerobic Studio
Challenging workout uses a mix of body weight exercises with interval training and strength training. This class will up your motivation to get fit.
Jun 5 @ 5:30 pm – 6:30 pm
Take your fitness outside!  Join us on the river front at the YMCA of Saginaw for a workout away from the hustle and bustle of everyday life.  This boot camp is a mixture of cardio...
Jun 6 @ 6:00 am – 7:00 am Shallow Pool
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Jun 7 @ 5:30 pm – 6:30 pm
Take your fitness outside!  Join us on the river front at the YMCA of Saginaw for a workout away from the hustle and bustle of everyday life.  This boot camp is a mixture of cardio...
Jun 9 @ 6:00 am – 7:00 am Shallow Pool
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Jun 10 @ 9:00 am – 9:45 am Aerobic Studio
Challenging workout uses a mix of body weight exercises with interval training and strength training. This class will up your motivation to get fit.

 

 

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We offer a one-time, special 30-day offer to new members considering Y membership.

Try us! You’ll love the Saginaw Family YMCA. Then ask about joining as a full facility member to enjoy our amazing benefits year-round.

Be fit. Be healthy.
And be part of something bigger than yourself.

JOIN US AT THE SAGINAW FAMILY YMCA!