the SAGINAW FAMILY YMCA

Boot Camp


Boot Camp Group Exercise

  • NO FEE for Y-Members for Group Exercise Classes.
  • Non-Y Member Adults purchase a day/guest pass and you’re a member for the day!

 

Mar
28
Thu
Boot Camp – Water – Tues Thurs
Mar 28 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

Apr
2
Tue
Boot Camp – Water – Tues Thurs
Apr 2 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

TRX – Tues – fitness class
Apr 2 @ 8:00 am – 9:00 am

TRX: Using the suspension of two straps, TRX is an effective way to build muscle while combining cardio with strength training. ** – ***

 

Apr
4
Thu
Boot Camp – Water – Tues Thurs
Apr 4 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

Apr
9
Tue
Boot Camp – Water – Tues Thurs
Apr 9 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

TRX – Tues – fitness class
Apr 9 @ 8:00 am – 9:00 am

TRX: Using the suspension of two straps, TRX is an effective way to build muscle while combining cardio with strength training. ** – ***

 

Apr
11
Thu
Boot Camp – Water – Tues Thurs
Apr 11 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

Apr
16
Tue
Boot Camp – Water – Tues Thurs
Apr 16 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

TRX – Tues – fitness class
Apr 16 @ 8:00 am – 9:00 am

TRX: Using the suspension of two straps, TRX is an effective way to build muscle while combining cardio with strength training. ** – ***

 

Apr
18
Thu
Boot Camp – Water – Tues Thurs
Apr 18 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

 

 

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We offer a one-time, special 30-day offer to new members considering Y membership.

Try us! You’ll love the Saginaw Family YMCA. Then ask about joining as a full facility member to enjoy our amazing benefits year-round.

Be fit. Be healthy.
And be part of something bigger than yourself.

JOIN US AT THE SAGINAW FAMILY YMCA!