the SAGINAW FAMILY YMCA

Boot Camp


Boot Camp Group Exercise

  • NO FEE for Y-Members for Group Exercise Classes.
  • Non-Y Member Adults purchase a day/guest pass and you’re a member for the day!

 

Jan
22
Tue
Boot Camp – Water – Tues Thurs
Jan 22 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

TRX – Tues – fitness class
Jan 22 @ 8:00 am – 9:00 am

TRX: Using the suspension of two straps, TRX is an effective way to build muscle while combining cardio with strength training. ** – ***

 

Jan
24
Thu
Boot Camp – Water – Tues Thurs
Jan 24 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

Jan
29
Tue
Boot Camp – Water – Tues Thurs
Jan 29 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

TRX – Tues – fitness class
Jan 29 @ 8:00 am – 9:00 am

TRX: Using the suspension of two straps, TRX is an effective way to build muscle while combining cardio with strength training. ** – ***

 

Jan
31
Thu
Boot Camp – Water – Tues Thurs
Jan 31 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

Feb
5
Tue
Boot Camp – Water – Tues Thurs
Feb 5 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

TRX – Tues – fitness class
Feb 5 @ 8:00 am – 9:00 am

TRX: Using the suspension of two straps, TRX is an effective way to build muscle while combining cardio with strength training. ** – ***

 

Feb
7
Thu
Boot Camp – Water – Tues Thurs
Feb 7 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

Feb
12
Tue
Boot Camp – Water – Tues Thurs
Feb 12 @ 6:00 am – 7:00 am

Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •

 

 

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We offer a one-time, special 30-day offer to new members considering Y membership.

Try us! You’ll love the Saginaw Family YMCA. Then ask about joining as a full facility member to enjoy our amazing benefits year-round.

Be fit. Be healthy.
And be part of something bigger than yourself.

JOIN US AT THE SAGINAW FAMILY YMCA!