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Bariatric Exercise Group

YOUR
HEALTH
MATTERS

Are you planning to or have you had Bariatric Surgery?
Exercise is imperative for patients before and after surgery to create a successful health journey. Through this program you will work in small groups with a personal trainer once a week to exercise safely and help create healthy lifestyle habits.

Minimum age is 18 years old

Option 1: Combine a Y membership and group training  (new members only)
Option 1: $49 monthly (not eligible for financial aid)

This Y membership begins on the 1st of each month
Includes Group Training each Wednesday, 5:45-6:30pm

Option 2: Group training only (existing Y members or non-Y members)
Option 2: $25 monthly (may be eligible for financial aid – bring your 2016 tax form for review)

Includes only Group Training each Wednesday, 5:45-6:30pm

Bring registration form to the welcome desk with your doctors signature to register (backside)
Printable flyer and required paper registration doctor signature required

Registration is not available online

QUESTIONS:

Wellness Manager
Group Exercise
Elizabeth Periard ext 209 EAPeriard@SaginawYMCA.org

We offer a one-time, special 30-day offer to new members considering Y membership.

Try us! You’ll love the Saginaw Family YMCA. Then ask about joining as a full facility member to enjoy our amazing benefits year-round.

Be fit. Be healthy.
And be part of something bigger than yourself.

JOIN US AT THE SAGINAW FAMILY YMCA!