the SAGINAW FAMILY YMCA

Y Barre – REMIX

 

Utilizing a ballet barre, this redesigned 4-week program, will meet twice a week and incorporate a progressive mixture of techniques from dance, Pilates, and yoga that will deliver a full body workout.  A class that focuses on isometric exercises to increase strength, flexibility, and endurance.

  • Open to ages 14 years and older
  • Limited to 6 participants
  • Program meets in the Health Enhancement Room
  • Appropriate for all fitness levels
  • No dance experience required

DATES: 
January 22 – February 14
Tuesdays & Thursdays
FEES:
$60 Y Members
$80 Non-Y Members

Online - Registration begins January 1st

Click for more help registering online

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