the SAGINAW FAMILY YMCA

 

Y Barre

 

RAISE
THE
BARRE

Utilizing a ballet barre, this class is a mixture of techniques from dance, Pilates and yoga that will deliver a full body workout and focuses on isometric exercises increasing strength, flexibility and endurance.

  • Open to ages 14 years and older
  • Program meets in the Health Enhancement Room
  • Limited to 12 participants
  • Appropriate for all fitness levels.
Online - Review or Register

Click for more help registering online

Save