the SAGINAW FAMILY YMCA

 

Sports Conditioning

BE AN
AMAZING
ATHLETE!

Sports conditioning can help athletes develop strength, speed, and agility to improve performance and reduce the risk of injury. Sessions can be private, in small groups, or as a team.

Personal Training Fees

Personal Training Y – members  Non-Y Members
1 session $ 35  $ 45
4 session $132  $168
10 session $300  $400
20 session $560  $760
Buddy Training (2-3 participants. Each must purchase a package) Y – members Non-Y Members
1 session $ 25  $ 35
10 session $200  $300
Fitness Assessment Y – members Non-Y Members
1 session $ 10  $ 20

 

Online - Review or Register

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