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Small Group Training Programs

Small Group Training Programs offer the camaraderie of a group fitness class – you’ll sweat together, laugh together, and reach goals together – all while getting expert instruction and coaching from our Certified Personal Trainers! Small Group Training Programs are intentionally small – no more than 8 to 12 participants – to allow our trainers the freedom to focus on an individual’s needs while providing proper technique and encouragement.

We offer a one-time, special 30-day offer to new members considering Y membership.

Try us! You’ll love the Saginaw Family YMCA. Then join as a full facility member within 7 days to waive the joiner fee and enjoy our amazing benefits year-round.

Be fit. Be healthy.
And be part of something bigger than yourself.

JOIN US AT THE SAGINAW FAMILY YMCA!