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Health & Fitness

At the YMCA of Saginaw, we know fitness involves more than working out. It’s about making choices every day to live healthier. At the Y, you’re not only supported by our staff, you’re part of a community that helps you be your best self at every age.

The YMCA of Saginaw has an extensive selection of high-quality cardiovascular and strength-training equipment including treadmills, stationary bikes, elliptical trainers, Arc Trainers, a Smith Machine and squat rack, and cable and free weight-lifting machines. We also provide heart pumping, body sculpting or yoga centered classes to focus on your overall fitness.

At the YMCA of Saginaw we believe…

… we are for Healthy Living. We believe that a healthy lifestyle consists of a healthy spirit, mind and body.

… the Y is for every individual, at every level of fitness. Come and explore the many areas of fitness and let us help you find the program that meets your health and wellness goals.

We offer a one-time, special 30-day offer to new members considering Y membership.

Try us! You’ll love the Saginaw Family YMCA. Then join as a full facility member within 7 days to waive the joiner fee and enjoy our amazing benefits year-round.

Be fit. Be healthy.
And be part of something bigger than yourself.