the SAGINAW FAMILY YMCA

 

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Family Event or Class

Current Schedule

Jul 22 @ 10:30 am – 11:30 am
CANCELLED DUE TO LOW REGISTRATION at deadline of July 14 Come enjoy this indoor and outdoor ‘hunt’ on the YMCA grounds. A great way to see more of the Y and learn interesting facts about...
Jul 24 @ 12:00 am – 11:59 pm YMCA of Saginaw
Printable 2 page: Paper Vendor Registration Online Payment Option   This event is an opportunity to sell or buy gently used items related to families and children while supporting the YMCA of Saginaw’s annual campaign....
Jul 29 @ 11:00 am – 1:00 pm
Registration is Seasonally available Details and Registration: http://saginawymca.org/health-fitness/kids-triathlon/
Jul 31 @ 12:00 am – 11:59 pm YMCA of Saginaw
Printable 2 page: Paper Vendor Registration Online Payment Option   This event is an opportunity to sell or buy gently used items related to families and children while supporting the YMCA of Saginaw’s annual campaign....
Aug 7 @ 12:00 am – 11:59 pm YMCA of Saginaw
Printable 2 page: Paper Vendor Registration Online Payment Option   This event is an opportunity to sell or buy gently used items related to families and children while supporting the YMCA of Saginaw’s annual campaign....
Aug 14 @ 12:00 am – 11:59 pm YMCA of Saginaw
Printable 2 page: Paper Vendor Registration Online Payment Option   This event is an opportunity to sell or buy gently used items related to families and children while supporting the YMCA of Saginaw’s annual campaign....
Aug 21 @ 12:00 am – 11:59 pm YMCA of Saginaw
Printable 2 page: Paper Vendor Registration Online Payment Option   This event is an opportunity to sell or buy gently used items related to families and children while supporting the YMCA of Saginaw’s annual campaign....
Aug 26 @ 10:30 am – 11:30 am
Bring your bikes out to the Y and experience an hour-long excursion throughout nearby historic areas. At periodic stops throughout the trip, Y staff will lead a discussion on Saginaw and Y historic facts. All...

Class Levels

 

Light level of exertion/difficulty

  • AQUA – FLEXIBLE
  • CO-ED FITNESS
  • DANCE FIT
  • LOW IMPACT
  • PILATES AND MORE
  • POUND: ROCKOUT.WORKOUT ™
  • WATER BOOT CAMP
  • WATER FIT
  • WATER WALKING
  • YOGA, INTRO
  • YOGA, CHAIR
  

Moderate level of exertion/difficulty

  • BUTTS & GUTS
  • CARDIO MIX
  • CORE CYCLE SCULPT
  • DANCE IT OFF
  • GET YOUR SEXY BACK, ARMS AND SHOULDERS
  • POUND: ROCKOUT.WORKOUT ™
  • STEP AND TONE
  • STEP MIX
  • TOTAL CONDITIONING
  • WATER AEROBICS
  • Y PUMP
  • YOGA
  • YOGA-LATES
  • WATER WALKING
   

High level of exertion/difficulty

  • CARDIO CIRCUIT
  • CIRCUIT SCULPT
  • CORE CYCLE SCULPT
  • CYCLING – INDOOR
  • CYCLING MIX
  • KETTLEBELLS
  • POUND: ROCKOUT.WORKOUT ™
  • WATER WALKING