the SAGINAW FAMILY YMCA

 

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Family Event or Class

Current Schedule

Feb 25 @ 10:30 am – 11:30 am Saginaw YMCA Field House
The YMCA understands the importance of spending quality time with family.  Have your family come together to learn the fundamentals of soccer in a fun and exciting environment. Connect with family today  All ages welcome....
Mar 11 @ 7:00 pm – 8:30 pm YMCA of Saginaw
The whole family will want to be a part of this after hours event where our staff will encourage you to “run in the halls.”  The youth gym, field house gym and the YMCA property...
Apr 14 @ 5:00 pm – 6:30 pm Pool Area - Saginaw YMCA
Participants must bring swim suit and towel. Connect with family today  All ages welcome. Those with Family Membership FREE Those with Youth Membership $10 Those with No Y membership $20 / family Click for more...

Class Levels

 

Light level of exertion/difficulty

  • AQUA – FLEXIBLE
  • CO-ED FITNESS
  • DANCE FIT
  • LOW IMPACT
  • PILATES AND MORE
  • POUND: ROCKOUT.WORKOUT ™
  • WATER BOOT CAMP
  • WATER FIT
  • WATER WALKING
  • YOGA, INTRO
  • YOGA, CHAIR
  

Moderate level of exertion/difficulty

  • BUTTS & GUTS
  • CARDIO KICK & SHAKE
  • CORE CYCLE SCULPT
  • GET YOUR SEXY BACK, ARMS AND SHOULDERS
  • POUND: ROCKOUT. WORKOUT ™
  • STEP MIX
  • TOTAL CONDITIONING
  • Y PUMP
  • WATER AEROBICS
  • WATER WALKING
   

High level of exertion/difficulty

  • CARDIO CIRCUIT
  • CORE CYCLE SCULPT
  • CYCLING
  • POUND: ROCKOUT. WORKOUT ™
  • CYCLING MIX
  • WATER WALKING