the SAGINAW FAMILY YMCA

 

Home / Events / TRX Sun Aug 5 – 26

TRX Sun Aug 5 – 26

When:
August 5, 2018 @ 4:35 pm – 5:20 pm
2018-08-05T16:35:00-04:00
2018-08-05T17:20:00-04:00
Where:
Health Enhancement Room
Cost:
$25 Y-Members / $50 Non-Y Members

Program session. Pre-registration required.
It is designed to benefit people of all fitness levels ages 14+.

TRX is a suspension workout system that leverages gravity and your body weight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add resistance. Suspension training develops strength, balance, flexibility and core stability simultaneously. This program is administered by our Certified Personal Trainers.

  • Body weight resistance
  • Circuit based
  • Balance and stability training

TRX - JNS_1819

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

We offer a one-time, special 30-day offer to new members considering Y membership.

Try us! You’ll love the Saginaw Family YMCA. Then ask about joining as a full facility member to enjoy our amazing benefits year-round.

Be fit. Be healthy.
And be part of something bigger than yourself.

JOIN US AT THE SAGINAW FAMILY YMCA!