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AquaBands (Thurs)

When: May 31, 2018 @ 2:00 pm – 3:00 pm
Where: Shallow Pool

AquaBands Coed class taught in the shallow warm water pool, 89°. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y…

Dance Fit (AOA) at Great Lakes Pace

When: May 15, 2018 @ 1:30 pm – 2:30 pm
Where: Great Lakes Pace , Fashion Square Blvd, Saginaw, MI, USA

Our Class will be performing at Great Lakes Pace on Tues, May 15 at 1:30pm. We hope to entertain the patients with our dances and maybe have a few participants join the dance party. If…

Cardio Drumming – AOA

When: May 8, 2018 @ 10:30 am – 11:30 am
Where: Aerobic Room

You’ve asked for it; so here it is! Join Chelsea in the aerobic studio. We’ll pound our drumsticks for the majority of the class, but will end will some core work, a cool down and…

Senior Spring Social – RSVP

When: May 18, 2018 @ 1:00 pm – 2:30 pm
Where: Patio or Community Room weather permitting

You’re invited! Join our members on the back patio to celebrate the spring season. We’ll have Games, Music, Refreshments, Friends and Fun. We’ll cap off the event with an ice cream party. RSVP or ask…

Saginaw Y150 and KidsCampUs Block Party

When: June 20, 2018 @ 3:00 pm – 7:00 pm

Celebration of our Y’s 150th year in Saginaw, PLUS the grand opening of KidsCampUs site of Boys & Girls Clubs of the Great Lakes Bay Region, featuring open house tours of their new home next…

Open House with Active Adults Focus

When: June 13, 2018 @ 9:00 am – 4:00 pm
Where: Saginaw YMCA, 1915 Fordney St, Saginaw, MI 48601, USA

9:00am – 1:00pm:  Class viewing and trials 9:00am – 11:30am: Open Discussion, Sign Up 11:30am – 12:30pm:  Refreshments / Snacks 1:00pm – 4:00pm:  Tours, Discussion, Sign Up Bring a friend!

First Aid Basics – Talk

When: April 25, 2018 @ 1:00 pm – 2:00 pm
Where: Y Community Room

St Mary’s Presents! Join Kelly Bourdow, MSN, RN, trauma program manager at St Mary’s of Michigan and Ben Coppens, FlightCare from St Mary’s!  They will be in the community room to show you basic CPR…

Yoga, Mon

When: April 10, 2018 @ 10:30 am – 11:30 am
Where: Health Enhancement Room

Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••

Yoga, Mon

When: April 9, 2018 @ 5:30 pm – 6:30 pm
Where: Health Enhancement Room

Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••

Water in Motion Original Mon Wed

When: April 2, 2018 @ 6:30 pm – 7:15 pm

Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •