the SAGINAW FAMILY YMCA

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Calendar

We’re excited to share all of the latest events happening at the Saginaw Family YMCA. Here you’ll find group exercise classes, as well as community events. If you’d like to just see a specific category on the calendar (for example, cycling classes) hover over Categories and make a selection.

Sun Mon Tue Wed Thu Fri Sat
1
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
May 1 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed 5:30pm 5:30 pm
Yoga, Wed 5:30pm
May 1 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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4
5
6
Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
May 6 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon 5:30pm 5:30 pm
Yoga, Mon 5:30pm
May 6 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
7
8
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
May 8 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed 5:30pm 5:30 pm
Yoga, Wed 5:30pm
May 8 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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13
Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
May 13 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon 5:30pm 5:30 pm
Yoga, Mon 5:30pm
May 13 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
14
15
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
May 15 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed 5:30pm 5:30 pm
Yoga, Wed 5:30pm
May 15 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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20
Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
May 20 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon 5:30pm 5:30 pm
Yoga, Mon 5:30pm
May 20 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
21
22
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
May 22 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed 5:30pm 5:30 pm
Yoga, Wed 5:30pm
May 22 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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27
Yoga, Mon 5:30pm 5:30 pm
Yoga, Mon 5:30pm
May 27 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
28
29
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
May 29 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed 5:30pm 5:30 pm
Yoga, Wed 5:30pm
May 29 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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Try us! You’ll love the Saginaw Family YMCA. Then join as a full facility member within 7 days to waive the joiner fee and enjoy our amazing benefits year-round.

Be fit. Be healthy.
And be part of something bigger than yourself.

JOIN US AT THE SAGINAW FAMILY YMCA!