the SAGINAW FAMILY YMCA

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Calendar

We’re excited to share all of the latest events happening at the Saginaw Family YMCA. Here you’ll find group exercise classes, as well as community events. If you’d like to just see a specific category on the calendar (for example, cycling classes) hover over Categories and make a selection.

Sun Mon Tue Wed Thu Fri Sat
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Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Feb 4 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon back to 5:30pm Jan 14 forward 5:30 pm
Yoga, Mon back to 5:30pm Jan 14 forward
Feb 4 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
Yoga 101 Mon + Wed 02/04 – 02/20 6:45 pm
Yoga 101 Mon + Wed 02/04 – 02/20
Feb 4 @ 6:45 pm – 7:45 pm
http://saginawymca.org/health-fitness/wellness/yoga-101-series/ Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save
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Y Barre Remix Tues+Thurs 01/22-02/14 6:30 pm
Y Barre Remix Tues+Thurs 01/22-02/14
Feb 5 @ 6:30 pm – 7:30 pm
http://saginawymca.org/health-fitness/personal-training/y-barre/   http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save
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Yoga, Introductory Wed 9:45 am
Yoga, Introductory Wed
Feb 6 @ 9:45 am – 10:45 am
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
Yoga, Chair Wed 11:15 am
Yoga, Chair Wed
Feb 6 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed back to 5:30pm Jan 9 forward 5:30 pm
Yoga, Wed back to 5:30pm Jan 9 forward
Feb 6 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
Yoga 101 Mon + Wed 02/04 – 02/20 6:45 pm
Yoga 101 Mon + Wed 02/04 – 02/20
Feb 6 @ 6:45 pm – 7:45 pm
http://saginawymca.org/health-fitness/wellness/yoga-101-series/ Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save
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Y Barre Remix Tues+Thurs 01/22-02/14 6:30 pm
Y Barre Remix Tues+Thurs 01/22-02/14
Feb 7 @ 6:30 pm – 7:30 pm
http://saginawymca.org/health-fitness/personal-training/y-barre/   http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save
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Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Feb 11 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon back to 5:30pm Jan 14 forward 5:30 pm
Yoga, Mon back to 5:30pm Jan 14 forward
Feb 11 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
Yoga 101 Mon + Wed 02/04 – 02/20 6:45 pm
Yoga 101 Mon + Wed 02/04 – 02/20
Feb 11 @ 6:45 pm – 7:45 pm
http://saginawymca.org/health-fitness/wellness/yoga-101-series/ Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save
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Y Barre Remix Tues+Thurs 01/22-02/14 6:30 pm
Y Barre Remix Tues+Thurs 01/22-02/14
Feb 12 @ 6:30 pm – 7:30 pm
http://saginawymca.org/health-fitness/personal-training/y-barre/   http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save
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Yoga, Introductory Wed 9:45 am
Yoga, Introductory Wed
Feb 13 @ 9:45 am – 10:45 am
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
Yoga, Chair Wed 11:15 am
Yoga, Chair Wed
Feb 13 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed back to 5:30pm Jan 9 forward 5:30 pm
Yoga, Wed back to 5:30pm Jan 9 forward
Feb 13 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
Yoga 101 Mon + Wed 02/04 – 02/20 6:45 pm
Yoga 101 Mon + Wed 02/04 – 02/20
Feb 13 @ 6:45 pm – 7:45 pm
http://saginawymca.org/health-fitness/wellness/yoga-101-series/ Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save
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Y Barre Remix Tues+Thurs 01/22-02/14 6:30 pm
Y Barre Remix Tues+Thurs 01/22-02/14
Feb 14 @ 6:30 pm – 7:30 pm
http://saginawymca.org/health-fitness/personal-training/y-barre/   http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/http://saginawymca.org/health-fitness/personal-training/y-barre/Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save
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Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Feb 18 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon back to 5:30pm Jan 14 forward 5:30 pm
Yoga, Mon back to 5:30pm Jan 14 forward
Feb 18 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
Yoga 101 Mon + Wed 02/04 – 02/20 6:45 pm
Yoga 101 Mon + Wed 02/04 – 02/20
Feb 18 @ 6:45 pm – 7:45 pm
http://saginawymca.org/health-fitness/wellness/yoga-101-series/ Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save
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Yoga, Introductory Wed 9:45 am
Yoga, Introductory Wed
Feb 20 @ 9:45 am – 10:45 am
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
Yoga, Chair Wed 11:15 am
Yoga, Chair Wed
Feb 20 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed back to 5:30pm Jan 9 forward 5:30 pm
Yoga, Wed back to 5:30pm Jan 9 forward
Feb 20 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
Yoga 101 Mon + Wed 02/04 – 02/20 6:45 pm
Yoga 101 Mon + Wed 02/04 – 02/20
Feb 20 @ 6:45 pm – 7:45 pm
http://saginawymca.org/health-fitness/wellness/yoga-101-series/ Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save
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Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Feb 25 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon back to 5:30pm Jan 14 forward 5:30 pm
Yoga, Mon back to 5:30pm Jan 14 forward
Feb 25 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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Yoga, Introductory Wed 9:45 am
Yoga, Introductory Wed
Feb 27 @ 9:45 am – 10:45 am
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
Yoga, Chair Wed 11:15 am
Yoga, Chair Wed
Feb 27 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed back to 5:30pm Jan 9 forward 5:30 pm
Yoga, Wed back to 5:30pm Jan 9 forward
Feb 27 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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