the SAGINAW FAMILY YMCA

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Calendar

We’re excited to share all of the latest events happening at the Saginaw Family YMCA. Here you’ll find group exercise classes, as well as community events. If you’d like to just see a specific category on the calendar (for example, cycling classes) hover over Categories and make a selection.

Sun Mon Tue Wed Thu Fri Sat
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Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
Oct 2 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed 5:30pm 5:30 pm
Yoga, Wed 5:30pm
Oct 2 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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4
5
6
7
Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Oct 7 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon 5:30pm 5:30 pm
Yoga, Mon 5:30pm
Oct 7 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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9
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
Oct 9 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed 5:30pm 5:30 pm
Yoga, Wed 5:30pm
Oct 9 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Oct 14 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon 5:30pm 5:30 pm
Yoga, Mon 5:30pm
Oct 14 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
15
16
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
Oct 16 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed 5:30pm 5:30 pm
Yoga, Wed 5:30pm
Oct 16 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Oct 21 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon 5:30pm 5:30 pm
Yoga, Mon 5:30pm
Oct 21 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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23
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
Oct 23 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed 5:30pm 5:30 pm
Yoga, Wed 5:30pm
Oct 23 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Oct 28 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Mon 5:30pm 5:30 pm
Yoga, Mon 5:30pm
Oct 28 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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30
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
Oct 30 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Yoga, Wed 5:30pm 5:30 pm
Yoga, Wed 5:30pm
Oct 30 @ 5:30 pm – 6:30 pm
Taught from a Hatha foundation using instruction of various yoga disciplines consisting of physical exercises, meditation, breathing techniques and relaxation to build strength, balance and peace of mind. ••
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