the SAGINAW FAMILY YMCA

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Calendar

We’re excited to share all of the latest events happening at the Saginaw Family YMCA. Here you’ll find group exercise classes, as well as community events. If you’d like to just see a specific category on the calendar (for example, cycling classes) hover over Categories and make a selection.

Sun Mon Tue Wed Thu Fri Sat
1
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 1 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 1 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
2
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Feb 2 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
3
4
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Feb 4 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 4 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Feb 4 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
5
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Feb 5 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 5 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
6
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Feb 6 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 6 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Feb 6 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
7
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Feb 7 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 7 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Feb 7 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
8
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 8 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 8 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
9
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Feb 9 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
10
11
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Feb 11 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 11 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Feb 11 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
12
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Feb 12 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 12 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
13
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Feb 13 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 13 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Feb 13 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
14
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Feb 14 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 14 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Feb 14 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
15
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 15 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 15 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
16
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Feb 16 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
17
18
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Feb 18 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 18 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Feb 18 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
19
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Feb 19 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 19 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
20
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Feb 20 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 20 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Feb 20 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
21
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Feb 21 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 21 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Feb 21 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
22
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 22 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 22 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
23
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Feb 23 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
24
25
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Feb 25 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 25 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Feb 25 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
26
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Feb 26 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 26 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
27
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Feb 27 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Feb 27 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Feb 27 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
28
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Feb 28 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Feb 28 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Feb 28 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...

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