the SAGINAW FAMILY YMCA

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Calendar

We’re excited to share all of the latest events happening at the Saginaw Family YMCA. Here you’ll find group exercise classes, as well as community events. If you’d like to just see a specific category on the calendar (for example, cycling classes) hover over Categories and make a selection.

Sun Mon Tue Wed Thu Fri Sat
1
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Aug 1 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 1 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Aug 1 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
2
Aqua Fit Mon Fri 8:30 am
Aqua Fit Mon Fri
Aug 2 @ 8:30 am – 9:30 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 2 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
3
Aqua Fit Saturday 9:00 am
Aqua Fit Saturday
Aug 3 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
4
5
Aqua Fit Mon Fri 8:30 am
Aqua Fit Mon Fri
Aug 5 @ 8:30 am – 9:30 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 5 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Aug 5 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
6
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Aug 6 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 6 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
7
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 7 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 7 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Aug 7 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
8
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Aug 8 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 8 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Aug 8 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
9
Aqua Fit Mon Fri 8:30 am
Aqua Fit Mon Fri
Aug 9 @ 8:30 am – 9:30 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 9 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
10
Aqua Fit Saturday 9:00 am
Aqua Fit Saturday
Aug 10 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
11
12
Aqua Fit Mon Fri 8:30 am
Aqua Fit Mon Fri
Aug 12 @ 8:30 am – 9:30 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 12 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Aug 12 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
13
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Aug 13 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 13 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
14
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 14 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 14 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Aug 14 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
15
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Aug 15 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 15 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Aug 15 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
16
Aqua Fit Mon Fri 8:30 am
Aqua Fit Mon Fri
Aug 16 @ 8:30 am – 9:30 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 16 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
17
Aqua Fit Saturday 9:00 am
Aqua Fit Saturday
Aug 17 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
18
19
Aqua Fit Mon Fri 8:30 am
Aqua Fit Mon Fri
Aug 19 @ 8:30 am – 9:30 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 19 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Aug 19 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
20
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Aug 20 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 20 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
21
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 21 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 21 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Aug 21 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
22
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Aug 22 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 22 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Aug 22 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
23
Aqua Fit Mon Fri 8:30 am
Aqua Fit Mon Fri
Aug 23 @ 8:30 am – 9:30 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 23 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
24
Aqua Fit Saturday 9:00 am
Aqua Fit Saturday
Aug 24 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
25
26
Aqua Fit Mon Fri 8:30 am
Aqua Fit Mon Fri
Aug 26 @ 8:30 am – 9:30 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 26 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Aug 26 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
27
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Aug 27 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 27 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
28
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 28 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 28 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Aug 28 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
29
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Aug 29 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Aug 29 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Aug 29 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
30
Aqua Fit Mon Fri 8:30 am
Aqua Fit Mon Fri
Aug 30 @ 8:30 am – 9:30 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Aug 30 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
31
Aqua Fit Saturday 9:00 am
Aqua Fit Saturday
Aug 31 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••

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