the SAGINAW FAMILY YMCA

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Calendar

We’re excited to share all of the latest events happening at the Saginaw Family YMCA. Here you’ll find group exercise classes, as well as community events. If you’d like to just see a specific category on the calendar (for example, cycling classes) hover over Categories and make a selection.

Sun Mon Tue Wed Thu Fri Sat
1
Aqua Fit Mon Fri 9:00 am
Aqua Fit Mon Fri
Mar 1 @ 9:00 am – 10:00 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 1 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
2
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Mar 2 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
3
4
Aqua Fit Mon Fri 9:00 am
Aqua Fit Mon Fri
Mar 4 @ 9:00 am – 10:00 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 4 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Mar 4 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
5
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Mar 5 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 5 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
6
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 6 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 6 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Mar 6 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
7
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Mar 7 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 7 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Mar 7 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
8
Aqua Fit Mon Fri 9:00 am
Aqua Fit Mon Fri
Mar 8 @ 9:00 am – 10:00 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 8 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
9
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Mar 9 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
10
11
Aqua Fit Mon Fri 9:00 am
Aqua Fit Mon Fri
Mar 11 @ 9:00 am – 10:00 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 11 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Mar 11 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
12
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Mar 12 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 12 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
13
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 13 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 13 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Mar 13 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
14
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Mar 14 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 14 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Mar 14 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
15
Aqua Fit Mon Fri 9:00 am
Aqua Fit Mon Fri
Mar 15 @ 9:00 am – 10:00 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 15 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
16
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Mar 16 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
17
18
Aqua Fit Mon Fri 9:00 am
Aqua Fit Mon Fri
Mar 18 @ 9:00 am – 10:00 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 18 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Mar 18 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
19
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Mar 19 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 19 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
20
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 20 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 20 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Mar 20 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
21
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Mar 21 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 21 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Mar 21 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
22
Aqua Fit Mon Fri 9:00 am
Aqua Fit Mon Fri
Mar 22 @ 9:00 am – 10:00 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 22 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
23
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Mar 23 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
24
25
Aqua Fit Mon Fri 9:00 am
Aqua Fit Mon Fri
Mar 25 @ 9:00 am – 10:00 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 25 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Mar 25 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
26
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Mar 26 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 26 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
27
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 27 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 27 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Mar 27 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
28
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Mar 28 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Mar 28 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Mar 28 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
29
Aqua Fit Mon Fri 9:00 am
Aqua Fit Mon Fri
Mar 29 @ 9:00 am – 10:00 am
Aqua Fit:  Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool   • – ••
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Mar 29 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
30
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Mar 30 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
31

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