the SAGINAW FAMILY YMCA

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Calendar

We’re excited to share all of the latest events happening at the Saginaw Family YMCA. Here you’ll find group exercise classes, as well as community events. If you’d like to just see a specific category on the calendar (for example, cycling classes) hover over Categories and make a selection.

Sun Mon Tue Wed Thu Fri Sat
1
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Jan 1 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 1 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
2
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Jan 2 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 2 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Jan 2 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
3
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Jan 3 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 3 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Jan 3 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
4
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 4 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 4 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
5
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Jan 5 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
6
7
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Jan 7 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 7 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Jan 7 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
8
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Jan 8 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 8 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
9
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Jan 9 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 9 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Jan 9 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
10
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Jan 10 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 10 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Jan 10 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
11
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 11 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 11 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
12
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Jan 12 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
13
14
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Jan 14 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 14 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Jan 14 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
15
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Jan 15 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 15 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
16
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Jan 16 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 16 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Jan 16 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
17
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Jan 17 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 17 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Jan 17 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
18
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 18 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 18 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
19
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Jan 19 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
20
21
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Jan 21 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 21 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Jan 21 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
22
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Jan 22 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 22 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
23
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Jan 23 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 23 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Jan 23 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
24
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Jan 24 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 24 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Jan 24 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
25
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 25 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 25 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
26
Water Aerobics Saturday 9:00 am
Water Aerobics Saturday
Jan 26 @ 9:00 am – 10:00 am
Water based class with a variety of intensity levels. Fun, energetic and held to contemporary music. ••
27
28
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Jan 28 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 28 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Jan 28 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
29
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Jan 29 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 29 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
30
Water in Motion Mon & Wed 8:30 am
Water in Motion Mon & Wed
Jan 30 @ 8:30 am – 9:30 am
Water in Motion Platinum: A low-impact aqua program that offers active aging adults and deconditioned participants a fun and energizing workout.   •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jan 30 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Water in Motion Mon Wed 6:30 pm
Water in Motion Mon Wed
Jan 30 @ 6:30 pm – 7:15 pm
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
31
Boot Camp – Water – Tues Thurs 6:00 am
Boot Camp – Water – Tues Thurs
Jan 31 @ 6:00 am – 7:00 am
Your hair will get wet in this aquatics workout in the shallow pool combining cardio and strength components using the kickboards, body weight and water dumbbells. •
Water in Motion Tues Thurs Fri 8:30 am
Water in Motion Tues Thurs Fri
Jan 31 @ 8:30 am – 9:30 am
Water in Motion Original: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Jan 31 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...

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