the SAGINAW FAMILY YMCA

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Calendar

We’re excited to share all of the latest events happening at the Saginaw Family YMCA. Here you’ll find group exercise classes, as well as community events. If you’d like to just see a specific category on the calendar (for example, cycling classes) hover over Categories and make a selection.

Sun Mon Tue Wed Thu Fri Sat
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Dance Fit (AOA) Mondays 10:15 am
Dance Fit (AOA) Mondays
Jun 3 @ 10:15 am – 11:00 am
Learn a variety of dances for fun and fitness. Dances include: line, party, country, and more all while enjoying a great variety of music from the 1960’s to the 2000’s. Have fun while improving your...
Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Jun 3 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 3 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Jun 3 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 4 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Low Impact Tuesdays 9:30 am
Low Impact Tuesdays
Jun 4 @ 9:30 am – 10:30 am
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Cardio Drumming – AOA 10:30 am
Cardio Drumming – AOA
Jun 4 @ 10:30 am – 11:30 am
Cardio Drumming - AOA @ Aerobic Room
https://youtu.be/U4fCkwOT1eE   You’ve asked for it; so here it is! Join Chelsea in the aerobic studio. We’ll pound our drumsticks for the majority of the class, but will end will some core work, a cool...
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 5 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
Jun 5 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Dance Fit (AOA) Wednesdays 10:30 am
Dance Fit (AOA) Wednesdays
Jun 5 @ 10:30 am – 11:15 am
Learn a variety of dances for fun and fitness. Dances include: line, party, country, and more all while enjoying a great variety of music from the 1960’s to the 2000’s. Have fun while improving your...
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 5 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Low Impact Wed Fri 11:30 am
Low Impact Wed Fri
Jun 5 @ 11:30 am – 12:00 pm
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Co-Ed Fitness Wed Fri 12:00 pm
Co-Ed Fitness Wed Fri
Jun 5 @ 12:00 pm – 1:00 pm
Coed and includes stretching and toning. Free weights, exercise bands and exercise balls are utilized. Limited to 30 people.
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Jun 5 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 6 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Cycle Stretch AOA Thurs 11:15 am
Cycle Stretch AOA Thurs
Jun 6 @ 11:15 am – 12:15 pm
Coed class – A great cardio workout for all levels using the spin bikes. Ending with a series of stretches to increase your flexibility.   •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Jun 6 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
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Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 7 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Low Impact Wed Fri 11:30 am
Low Impact Wed Fri
Jun 7 @ 11:30 am – 12:00 pm
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Co-Ed Fitness Wed Fri 12:00 pm
Co-Ed Fitness Wed Fri
Jun 7 @ 12:00 pm – 1:00 pm
Coed and includes stretching and toning. Free weights, exercise bands and exercise balls are utilized. Limited to 30 people.
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Dance Fit (AOA) Mondays 10:15 am
Dance Fit (AOA) Mondays
Jun 10 @ 10:15 am – 11:00 am
Learn a variety of dances for fun and fitness. Dances include: line, party, country, and more all while enjoying a great variety of music from the 1960’s to the 2000’s. Have fun while improving your...
Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Jun 10 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 10 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Jun 10 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 11 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Low Impact Tuesdays 9:30 am
Low Impact Tuesdays
Jun 11 @ 9:30 am – 10:30 am
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Cardio Drumming – AOA 10:30 am
Cardio Drumming – AOA
Jun 11 @ 10:30 am – 11:30 am
Cardio Drumming - AOA @ Aerobic Room
https://youtu.be/U4fCkwOT1eE   You’ve asked for it; so here it is! Join Chelsea in the aerobic studio. We’ll pound our drumsticks for the majority of the class, but will end will some core work, a cool...
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 12 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
Jun 12 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Dance Fit (AOA) Wednesdays 10:30 am
Dance Fit (AOA) Wednesdays
Jun 12 @ 10:30 am – 11:15 am
Learn a variety of dances for fun and fitness. Dances include: line, party, country, and more all while enjoying a great variety of music from the 1960’s to the 2000’s. Have fun while improving your...
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 12 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Low Impact Wed Fri 11:30 am
Low Impact Wed Fri
Jun 12 @ 11:30 am – 12:00 pm
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Co-Ed Fitness Wed Fri 12:00 pm
Co-Ed Fitness Wed Fri
Jun 12 @ 12:00 pm – 1:00 pm
Coed and includes stretching and toning. Free weights, exercise bands and exercise balls are utilized. Limited to 30 people.
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Jun 12 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 13 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Cycle Stretch AOA Thurs 11:15 am
Cycle Stretch AOA Thurs
Jun 13 @ 11:15 am – 12:15 pm
Coed class – A great cardio workout for all levels using the spin bikes. Ending with a series of stretches to increase your flexibility.   •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Jun 13 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
14
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 14 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Low Impact Wed Fri 11:30 am
Low Impact Wed Fri
Jun 14 @ 11:30 am – 12:00 pm
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Co-Ed Fitness Wed Fri 12:00 pm
Co-Ed Fitness Wed Fri
Jun 14 @ 12:00 pm – 1:00 pm
Coed and includes stretching and toning. Free weights, exercise bands and exercise balls are utilized. Limited to 30 people.
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Dance Fit (AOA) Mondays 10:15 am
Dance Fit (AOA) Mondays
Jun 17 @ 10:15 am – 11:00 am
Learn a variety of dances for fun and fitness. Dances include: line, party, country, and more all while enjoying a great variety of music from the 1960’s to the 2000’s. Have fun while improving your...
Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Jun 17 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 17 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Jun 17 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 18 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Low Impact Tuesdays 9:30 am
Low Impact Tuesdays
Jun 18 @ 9:30 am – 10:30 am
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Cardio Drumming – AOA 10:30 am
Cardio Drumming – AOA
Jun 18 @ 10:30 am – 11:30 am
Cardio Drumming - AOA @ Aerobic Room
https://youtu.be/U4fCkwOT1eE   You’ve asked for it; so here it is! Join Chelsea in the aerobic studio. We’ll pound our drumsticks for the majority of the class, but will end will some core work, a cool...
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 19 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
Jun 19 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Dance Fit (AOA) Wednesdays 10:30 am
Dance Fit (AOA) Wednesdays
Jun 19 @ 10:30 am – 11:15 am
Learn a variety of dances for fun and fitness. Dances include: line, party, country, and more all while enjoying a great variety of music from the 1960’s to the 2000’s. Have fun while improving your...
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 19 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Low Impact Wed Fri 11:30 am
Low Impact Wed Fri
Jun 19 @ 11:30 am – 12:00 pm
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Co-Ed Fitness Wed Fri 12:00 pm
Co-Ed Fitness Wed Fri
Jun 19 @ 12:00 pm – 1:00 pm
Coed and includes stretching and toning. Free weights, exercise bands and exercise balls are utilized. Limited to 30 people.
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Jun 19 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 20 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Cycle Stretch AOA Thurs 11:15 am
Cycle Stretch AOA Thurs
Jun 20 @ 11:15 am – 12:15 pm
Coed class – A great cardio workout for all levels using the spin bikes. Ending with a series of stretches to increase your flexibility.   •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Jun 20 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
21
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 21 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Low Impact Wed Fri 11:30 am
Low Impact Wed Fri
Jun 21 @ 11:30 am – 12:00 pm
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Co-Ed Fitness Wed Fri 12:00 pm
Co-Ed Fitness Wed Fri
Jun 21 @ 12:00 pm – 1:00 pm
Coed and includes stretching and toning. Free weights, exercise bands and exercise balls are utilized. Limited to 30 people.
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Dance Fit (AOA) Mondays 10:15 am
Dance Fit (AOA) Mondays
Jun 24 @ 10:15 am – 11:00 am
Learn a variety of dances for fun and fitness. Dances include: line, party, country, and more all while enjoying a great variety of music from the 1960’s to the 2000’s. Have fun while improving your...
Yoga, Chair Monday 11:15 am
Yoga, Chair Monday
Jun 24 @ 11:15 am – 12:00 pm
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 24 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Jun 24 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 25 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Low Impact Tuesdays 9:30 am
Low Impact Tuesdays
Jun 25 @ 9:30 am – 10:30 am
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Cardio Drumming – AOA 10:30 am
Cardio Drumming – AOA
Jun 25 @ 10:30 am – 11:30 am
Cardio Drumming - AOA @ Aerobic Room
https://youtu.be/U4fCkwOT1eE   You’ve asked for it; so here it is! Join Chelsea in the aerobic studio. We’ll pound our drumsticks for the majority of the class, but will end will some core work, a cool...
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 26 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Yoga, Chair Wed 8:45 am
Yoga, Chair Wed
Jun 26 @ 8:45 am – 9:30 am
Class offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Yoga increases flexibility, strength and balance and helps you relax.  •
Dance Fit (AOA) Wednesdays 10:30 am
Dance Fit (AOA) Wednesdays
Jun 26 @ 10:30 am – 11:15 am
Learn a variety of dances for fun and fitness. Dances include: line, party, country, and more all while enjoying a great variety of music from the 1960’s to the 2000’s. Have fun while improving your...
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 26 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Low Impact Wed Fri 11:30 am
Low Impact Wed Fri
Jun 26 @ 11:30 am – 12:00 pm
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Co-Ed Fitness Wed Fri 12:00 pm
Co-Ed Fitness Wed Fri
Jun 26 @ 12:00 pm – 1:00 pm
Coed and includes stretching and toning. Free weights, exercise bands and exercise balls are utilized. Limited to 30 people.
Aqua Fit Mon Wed 6:30 pm
Aqua Fit Mon Wed
Jun 26 @ 6:30 pm – 7:15 pm
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
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Aqua Fit Tues Wed Thurs 8:30 am
Aqua Fit Tues Wed Thurs
Jun 27 @ 8:30 am – 9:30 am
Aqua Fit: Exciting water workout that combines cardio training with muscle toning in the massaging environment of the pool.  • – • •
Cycle Stretch AOA Thurs 11:15 am
Cycle Stretch AOA Thurs
Jun 27 @ 11:15 am – 12:15 pm
Coed class – A great cardio workout for all levels using the spin bikes. Ending with a series of stretches to increase your flexibility.   •
AquaBands Thurs 2:00 pm
AquaBands Thurs
Jun 27 @ 2:00 pm – 3:00 pm
AquaBands Coed class now taught in the deep water pool pool. Uses resistance bands to gain muscle conditioning and cardiovascular endurance without stress on the joints.  Swimming ability is not needed.  VA instructor – Y...
28
Aqua Flexible (AOA) Mon Wed Fri 11:30 am
Aqua Flexible (AOA) Mon Wed Fri
Jun 28 @ 11:30 am – 12:15 pm
Co-ed class taught in the shallow warm water pool. Designed to minimize stress on the joints and improve flexibility. •
Low Impact Wed Fri 11:30 am
Low Impact Wed Fri
Jun 28 @ 11:30 am – 12:00 pm
Aimed at those who may have an injury, be a beginner to workouts or just need a change in their activity. This class is set to slower music with a much lower level of intensity....
Co-Ed Fitness Wed Fri 12:00 pm
Co-Ed Fitness Wed Fri
Jun 28 @ 12:00 pm – 1:00 pm
Coed and includes stretching and toning. Free weights, exercise bands and exercise balls are utilized. Limited to 30 people.
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